Jump to Navigation
Life By Design, PA
Make ReferralPay Online
Life By Design, PA - Home
  • Services
    • Mental Health
    • Childrens Case Management
    • Community Integration Support
  • Referrals
  • Careers
    • Job Listings
    • Online Application
  • Resources
    • Pay Online
    • Documents
    • FAQs
    • Links
    • Self-Help
  • About Us
    • Meet the Team
    • Mission & Philosophy
  • Contact
    • Contact Us
    • Referrals

Self-Help

Self Help Resources


Self-Help

Affected Other

Anger

  • Bullies to Buddies – Izzy Kalman

Anxiety

Bipolar

Chronic Pain

  • DOC Model of Pain Intervention
  • STOMP Pain Management

Depression

  • Feeling Good

Forgiveness

  • Wanting Yes and Getting No

Schizophrenia/Schizoaffective

Parenting

  • GEAR

Personality Disorders

Life By Design, PA
147 Academy Street
Presque Isle, ME 04769

207-764-6825
Fax: 207-764-6077

Life By Design, PA
18 High Street
Houlton, ME 04730

(207) 532-9660
Fax: 207-532-9640

Life By Design, PA
31 Market Street
Fort Kent, ME 04743

(207) 834-5430
Fax: 207-834-2332

© 2026 Life By Design, PA | Designed by Sutherland Weston